HOW TO TAKE BEFORE & AFTER PICTURES PROPERLY?

Stand up straight. Ensure that your face and body are well-lit.

Make sure that a piece of paper with the code is CLEARLY visible with the phrase ‘B-FITT {Insert Your challenge}  challenge’ is present in the photo, also include the unique number that will be given to you once you enter the challenge.

Then turn to the side and take a picture of the side of your body. 

Please don’t take selfies, and stand in front of a plain background/wall.